Holy Fudge-Knuckles

I work in an OBGYN office and recently we added a Medi-Spa.  I have always been so embarrassed of the plantar warts I have on my feet.  I've had them since I was about seven or eight years old after attending a girl scout camp. They began as just a single wart:  one on the … Continue reading Holy Fudge-Knuckles


It Takes Time

We all know everyone wants to "get fit" and "be healthy", but how many of us are actually taking the time to put in that extra bit of umph?  Yeah, I didn't think so.  I wasn't either and I still refuse to hop on the bandwagon with numerous fads that are out there now.  I … Continue reading It Takes Time