The title has it all right today, a wake up call was in order and today's OTF Fit Camp was just that! As a founding member of the Harrisonburg Orangetheory Fitness I was invited to attend this weekend and take over downtown. We split into two groups and wound up in three: runners & power-walkers to runners, … Continue reading OTF Fit Camp (ehem, wake up call)
Well folks, I absolutely stink at getting my butt in gear! I had my first weigh-in for our Biggest Loser contest at work this week and OUCH! Surprisingly, I was lower than I had anticipated, but knowing that I have such a high weight is not fun! Luckily, tomorrow morning I have an Orangetheory Fitness … Continue reading The Truth Be Told
This may be totally ridiculous to get so excited about, but I am! Last year I didn't have the drive to participate. I had post-partum depression, seriously a bad case of that crap, and I just couldn't fathom the idea of trying any harder in life! Well, just last week I joined our local Orangetheory Fitness in Harrisonburg, … Continue reading Biggest Loser Contest…in the work setting!
We all know everyone wants to "get fit" and "be healthy", but how many of us are actually taking the time to put in that extra bit of umph? Yeah, I didn't think so. I wasn't either and I still refuse to hop on the bandwagon with numerous fads that are out there now. I … Continue reading It Takes Time