OTF Fit Camp (ehem, wake up call)

The title has it all right today, a wake up call was in order and today's OTF Fit Camp was just that!  As a founding member of the Harrisonburg Orangetheory Fitness I was invited to attend this weekend and take over downtown.  We split into two groups and wound up in three: runners & power-walkers to runners, … Continue reading OTF Fit Camp (ehem, wake up call)